Location: Queensbay Mall, Penang
Date/Time: 22nd Nov 2009 @ 3.30 am
Category: D - Half Marathon (Men Open)
Bib: D18087
Distance: 21.23 km (by Garmin FR405)
Timing: 1'46:17 (gun time) & 1'46:00 (chip time)
Average Pace: 5:00 min per km
Position: 55th
PBIM 2009 is my 10th Half Marathon on the Penang Bridge, since my first Penang Bridge Half Marathon in 1997.
From starting until 18 km, I still manage to maintain my average sub 5 min per km pace, hope can achieve my target of sub 1:45 for this race, but unforturnately that I start slow after 18km, my stomach give me trouble until I not able to spped up my pace.
My split time:
0 - 7km - 0'34:23 ---> 0'34:23
7 - 14km - 0'35:12 ---> 1'09:35
14 - 18km - 0'20:06 ---> 1'29:41
18 - 19km - 0'05:12 ---> 1'34:53
19 - 20km - 0:05:19 ---> 1'40:12
20 - 21.23km - 0'06:15 ---> 1'46:17
Date/Time: 22nd Nov 2009 @ 3.30 am
Category: D - Half Marathon (Men Open)
Bib: D18087
Distance: 21.23 km (by Garmin FR405)
Timing: 1'46:17 (gun time) & 1'46:00 (chip time)
Average Pace: 5:00 min per km
Position: 55th
PBIM 2009 is my 10th Half Marathon on the Penang Bridge, since my first Penang Bridge Half Marathon in 1997.
From starting until 18 km, I still manage to maintain my average sub 5 min per km pace, hope can achieve my target of sub 1:45 for this race, but unforturnately that I start slow after 18km, my stomach give me trouble until I not able to spped up my pace.
My split time:
0 - 7km - 0'34:23 ---> 0'34:23
7 - 14km - 0'35:12 ---> 1'09:35
14 - 18km - 0'20:06 ---> 1'29:41
18 - 19km - 0'05:12 ---> 1'34:53
19 - 20km - 0:05:19 ---> 1'40:12
20 - 21.23km - 0'06:15 ---> 1'46:17
The PBIM 2009 Half Marathon route
Pia face at the finishing point, pix by run2chuah
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