Location: Universiti Putra Malaysia
Date/Time: 25th October 2009 @ 7:30am
Category: A-Men Open
Bib: A1539
Distance: 10.99 km (by Garmin FR405)
Timing: 00:53:01
Average Pace: 4:49 min per km
Position: 66th
Start at stadium UPM, all the way hilly route up and down, really killing..... I think I really need to train more on hilly route, else will suffer in future.
Date/Time: 25th October 2009 @ 7:30am
Category: A-Men Open
Bib: A1539
Distance: 10.99 km (by Garmin FR405)
Timing: 00:53:01
Average Pace: 4:49 min per km
Position: 66th
Start at stadium UPM, all the way hilly route up and down, really killing..... I think I really need to train more on hilly route, else will suffer in future.
The
At the starting point, photo by Pia face at the last uphill, photo by qqlai
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