Apr 28, 2013

Bidor Half Marathon 2013 Finishing Photos

Finishing photos snap at  Dewan Muhibbah, Bidor, Perak during Bidor Half Marathon 2013 on 28th April 2013

Camera: Nikon D200 + AF 80 - 200 mm F/2.8D

There are total 3 albums snap from 9:01am to 10:14 am are available as following:

Album 1 : 9:01am - 9:19am

Album 2 : 9:20am - 9.42am

Album 3 : 9:42am - 10:14am

Enjoy the photos, sorry for those I missed out.........

Apr 21, 2013

Race Report: Brooks Half Marathon 2013

Location: Stadium Nasional Bukit jalil
Date/Time: 3rd March 2013 @  5:30am
Category: Men Open 21 km
Bib: A 11271
Distance: 21.33 km (by Garmin FR405CX)
Timing: 2'06:26 (Gun Time) / 2'04:49 (Chip Time)
Average Pace: 5:56 per km
Rank: 201

The worst half marathon in life, worst than PBIM 2012. Zero mileage for two weeks due to work in KL area.

My pace totally drop after 12km mark, have to run with very slow, but my legd cramp when reached the last km, have to walk and run to the finishing. Crossed the finishing with my worst timing.

But I received the first trophy in my entire running life too.

Race Report: Penang Run 2013

Location: Stadium USM, Penang
Date/Time: 27th Jan 2013 @ 6:00am
Category: Men Open 17km
Bib: 2122
Distance: 17.64 km (by Garmin FR405CX)
Timing: 1'36:40 (Gun Time)
Average Pace: 5:29 per km

First race in 2013, non half marathon event for me, but since is local event and most of the route was my previous training route, then I join.

For first time in history, LLC double Leng crossed finishing line together, but too bad Miow Chin said position tag sudah habis....