Date/Time: 14th March 2010 @ 7.00 am
Category: A - Men Open
Bib: A362
Distance: 14.95 km (by Garmin FR405)
Timing: 1'13:48
Average Pace: 4:56 min per km
Position: 36th
Didn't expect that I manage to finished the race with 4:56 min per km pace, I just recover from serious cough for one week, only did a 10 km training on Thursday before this race.
Very nice route with some hilly route, the most difficult part is after 10 km, after ran up and down for about 3 km inside Taman Rekreasi Bukit Jalil, then still run uphill along Lebuhraya Bukit Jalil for about 500 meter before turn in to Jalan Barat, I almost exhausted and not manage to pia for the last 1 km. Anyhow still satisfied with my result with my 1'13:48 timing at position 36th in category A.
The 15 km route:
Pia face to the finishing, pix by Tey
Pia face to the finishing, pix by run2chuah
With friends after the race.
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