Date/Time: 12th May 2013 @ 5:30am
Category: Men Open 21 km
Bib: 1167
Distance: 21.18 km (by Garmin FR405CX)
Timing: 1'49:44 (Gun Time)/1'49:29 (Chip Time)
Average Pace: 5:11 per km
Rank: 26th (Men Open)/51st (Overall Men)
First series of Penang Run 2013-2014, started at Esplanade and end at Teluk Kumbar. 90% are flat route until last 2km.
I am able to run 11.89km within 1 hour, but start slow down after 14km, I know that I might not able to completed with sub 1:50 as I know that last 2km hilly route will kill me, but anyhow I still try my very best and push to my limit for last few hundred meter and secure sub 1:50 for this race
First time appear in Yellow for year 2013, photo by Anthony See.
yup it was rather flat all the way until after the bayan lepas town traffic light ... arrgh
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